aryanmehr

Teacher, Researcher & Strategist of the Internal Arts

The Order Before the Name

Every structure has an order before it has a name. In the Vedic tradition, this is called ṛta: that which holds things together and keeps them aligned. In Daoism, it is li—the grain visible in jade, along which a skilled blade moves rather than cutting against it. In all its forms, my work has been an effort to perceive this underlying order.

One Practice, Three Names

For years, design management and innovation consulting were my profession: creating refined media and designs, and working with the relationship between human beings and the world until that relationship could become functional, enabling, and woven into art, culture, and lived experience. This work has never been a chapter that simply came to an end. My teaching and research continue the same inquiry; they do not replace it. Consultant, manager, and teacher are three names for one practice: careful observation, understanding structure, testing, feedback, and refinement.

The Body, the First Laboratory

The body was the first laboratory of this practice. I began judo in childhood under Amir Gomi and wrestling under Abdollah Zare. Before any theory, these two disciplines introduced me to mechanics: leverage, center of gravity, load transfer, balance, and pressure. Yoga and Qigong followed, alongside the study and practice of Neigong and the internal traditions of China, all before I entered formal YMAA training. The word yoga derives from a root meaning “to yoke” or “to join.” Qigong asks a related question in another language: how do breath, attention, and flow come together to form an integrated whole?

Listening Before Seeing

I pursued Yang-style Taijiquan within the YMAA curriculum, alongside Qigong, Neigong, Tuishou (push hands), and the martial applications of Taijiquan. In Tuishou, force is heard before it is seen. This kind of listening is the same quality of observation I had sought in my professional work. For years, I have regularly pursued the seminars and courses of Grandmaster Dr. Yang, Jwing-Ming, following a structured and continuous course of study. Today, I am a YMAA International–approved instructor in Taijiquan and Qigong.

In yoga, I earned a Level II teaching certification and continued into Viniyoga and yoga therapy at the American Viniyoga Institute under Gary Kraftsow. Ayurveda, mantra, and Vedic studies, Yumeiho Therapy, aerobic gymnastics, and judging in Wushu Taolu and yoga have also formed part of this path.

Study Alongside Practice

Study has always accompanied practice: Vedic texts, Advaita Vedanta and yoga traditions, Daoism and the internal traditions of China, Iranian and comparative mythology, and, later, cognitive science and embodied learning. Some of this path has been self-directed; other parts have developed through study with Dr. Borzou Ghaderi, Dr. Behzad Barakat, Dr. Jaleh Amouzegar, Dr. Abolghasem Esmailpour Motlagh, Dr. Bahman Namvar Motlagh, Dr. Alireza Esmailpour, Dr. Esmail Radpour, and Grandmaster Dr. Yang, Jwing-Ming.

Today

I serve as Director of Business Development and a member of the Board of Directors of YMAA International – Americas Headquarters. I teach Taijiquan, Qigong, and yoga; research internal traditions and cultural systems; and design educational programs and structures.

Channel, Flow, and Inquiry

I build my approach to teaching around three elements. Tradition is the channel: it preserves continuity. Experience is the flow: it makes testing and discovery possible in the body and in life. Research examines the course of the water, keeping inquiry open. For me, the body is a field of observation—a place from which to explore the quality of presence, the relationship between mind and body, and the ways we encounter life.

What Remains of the Path

What emerges from this encounter and accompaniment is, first, precision: the capacity to notice what is happening in body and mind, here and now, before it acquires a name. From this precision, a more attentive language for listening to the body begins to take shape, along with a livable order in sleep, movement, work, and relationships—an order that can be revisited as life changes without falling apart.

Gradually, practice moves beyond technique toward quality, and what has been learned finds its place where it belongs: in the body, not only in the mind. What remains is not a catalogue of movements, but a more precise relationship between oneself and the world, and the distance that binds them together.

Testimonials

Since my administrative responsibilities within YMAA began in 2020, I have had ongoing opportunities for close professional collaboration with Aryanmehr, Director of YMAA Iran. Throughout this period, he has consistently demonstrated responsible, ethical, and forward-thinking leadership, guiding the development of YMAA Iran with professionalism and integrity.

Aryanmehr has played an active role in major YMAA initiatives, including organizational structuring, cross-cultural translation, and educational program development. His extensive background in Tai Chi Chuan, Qigong, Yoga, traditional medicine, and meditative disciplines brings an authentic and comprehensive perspective to his leadership and teaching.

He represents YMAA in Iran with clarity, humility, and a firm commitment to the global mission of Grandmaster Dr. Yang, Jwing-Ming. His dedication to preserving and advancing this lineage continues to strengthen the bridge between Eastern traditions and modern international collaboration.

Michelle Lin

Chairperson, YMAA International _ America HQ

Founders' Council Member, YMAA International _ America HQ

Co-Founder, Wu An Martial Arts _ YMAA Wu An

It is my pleasure to recommend Aryanmehr as a practitioner, instructor, and professional colleague. Through our collaboration and ongoing conversations, I have come to know him as someone who views practice not simply as the acquisition of technical skill, but as a lifelong process of learning, refinement, and personal development. His thoughtful approach, dedication, and genuine curiosity continue to deepen his understanding of the internal arts.

Alongside his teaching and organizational abilities, Aryanmehr brings humility, integrity, and a sincere commitment to continuous growth. He approaches both tradition and innovation with respect, maintaining high professional standards while remaining open to learning and meaningful collaboration. These qualities make him a trusted colleague and an effective representative of the values embodied in the internal arts.

I recommend Aryanmehr with confidence for any role involving the study, teaching, development, or promotion of Taijiquan, Qigong, and related disciplines. I am confident that his character, professionalism, and dedication will be an asset to any individual or organization with which he is associated.

Bill Buckley

YMAA Gateway Director

Tijiquan & Qigong Instructor

Tai Chi Committee Member — YMAA International, Americas Headquarters

I have rarely met a person with deep knowledge, awareness and wisdom of "Aryanmehr", one who has deep control over his own mind and soul and others as well. an intuitive person whose studies on philosophy and mythology has expanded his knowledge in other subjects. He is flexible and at the same time does not reflect ugliness, he is up-to-date and knows how to meet people with different level of energy and consciousness, and all of these allows him to have a great impact on others.

Fatemeh Karkehabadi

The President of the Iranian Graphic Designers Society (IGDS)

The Studio Manager of Daarvag International

From Study & Research

Listening, Following, Sticking, Adhering | Four Principles of Push Hands, in Qigong and in Life

2026/10/17
Aryanmehr

دو نفر دست‌هایشان را به هم می‌رسانند و چیزی از مرز تماس می‌گذرد: نیرویی که هنوز نام ندارد. آنچه تمرین می‌پروراند پیروزی بر دیگری نیست، بلکه بدنی است که می‌تواند نیرو را احساس کند، با آن برود، پیوسته بماند و از هم نپاشد. زندگی هم بی‌وقفه از همین مرز می‌گذرد. این چهار اصل، شیوه‌ی ملاقات با آنچه می‌رسد است.

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Qi, the Dao, and Cell Biology

2026/10/16
Catherine Kurosu, MD, L.Ac.

Both Western and Eastern medical traditions base their definition of health on the correct functioning of bodily systems. In the Western paradigm, this is considered optimal cellular metabolism. In the Eastern model, this is considered the smooth flow of qi. Which concept is correct? They both are.

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A Brief History of Qigong

2026/10/15
Dr. Yang, Jwing-Ming

It is known that the Chinese art of Qigong has a history that goes back over 5,000 years, though only a few historical documents exist today. Qigong can be roughly divided into four periods.

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Muscle/Tendon Changing and Brain/Marrow Washing Qigong

2026/10/15
Dr. Yang, Jwing-Ming

China has more than seven thousand years of history. The greatest contribution it can make to benefit the human race is to share the knowledge it has accumulated in the field of Qi (energy).

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Effortless Being | Wu Wei, Karma Yoga, and the Secret of Work That Doesn’t Come from Force

2026/10/10
Aryanmehr

Anyone who has done creative work for years knows this moment. For hours you have pressed on a problem with all your strength, and nothing has moved. Then you let go, take a walk, pour some tea, and the solution quietly appears from a place you weren’t looking. We usually call it “inspiration” and move on. But two ancient traditions did not treat it as mere good luck. They saw it as a principle of how to act, and they built practices around it.

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Qìgōng Grand Circulation Exercises

2026/09/29
David Silver

In Qìgōng we say “Where the mind goes, energy flows.” Or more traditionally, the “Yi leads the Qì”; your intention leads your energy. You can think of your intention as your core consciousness merged with, or “riding on”, your most subtle energy. How do you “lead Qì to the palms”? Bring your mind to the palms, and energy increases there.

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Scope of Qigong Practice

2026/09/29
Dr. Yang, Jwing-Ming

Any activity that is able to improve the qi circulation in our body can be called qigong.

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Heng and Ha Sounds Qigong

2026/08/14
David W. Grantham

In the taiji classics it is written, “Grasp and hold the dan tian to train internal gongfu. Heng, ha two qi’s are marvelous and infinite.” It is also written, “The Throat is the second master.”

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Advanced Taiji Ball Training (高級太極球之練習)

2026/08/14
David W. Grantham

The following exercises are a sample of how you may take your tai chi training even further. As you will see, there is no limit as to how much you can train. It is up to you to challenge yourself to reach deeper levels of understanding and excel at taiji ball training.

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A Busy Mind, a Tired Body: Where Does Fatigue Come From?

2026/08/14
Aryanmehr

Fatigue does not always come from physical work; sometimes, an overactive mind—through rumination, worry, and constant scenario-building—drains our energy more than the body does. This text offers an integrated perspective from neuroscience, cognitive psychology, and Eastern traditions to explain why mindful movement, breathing, and present-moment awareness can reduce mental fatigue and restore energy.

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Companion Experience

I’ve always been interested in meditation, self-discovery, physical and mental well-being, and physical training. Taking a Tai Chi course with Aryanmehr gave me the opportunity to explore all of these interests together. The combination of breathing, self-awareness, and physical movement is something I’ve connected with deeply and would like to make part of my lifestyle. This course fits naturally with a path I was already interested in, and it has given me a more tangible way to continue exploring it.

Shadi Aghamohseni | Taijiquan & Qigong Student

Companion Experience

Over time, practice has become something more than a daily activity for me. My relationship with my body has changed, and I’ve become more aware of how I respond to my feelings and to different situations in life. Part of this change comes from the way I’ve been taught and the attention I’ve experienced along the way. I’ve learned not to rush, to observe more closely, and to be more present.

Mona Bazi . Skin Therapist | Qigong & Taijiquan Student

Companion Experience

What I find most interesting about practicing with Aryanmehr is his distinctive way of looking at movement and noticing details that might easily go unnoticed at first. His careful explanations and the time he allows for exploration have made me approach practice with greater curiosity. Even after years of teaching yoga myself, I still discover new things through encountering perspectives like his.

Maryam Olya . Yoga Teacher | Taijiquan & Qigong Student

Companion Experience

My interactions with Aryanmehr have always been about more than simply exchanging information. I value the way he looks at people and their complexities, how attentively he listens, and his willingness to pause before drawing conclusions. These conversations have sometimes helped me see from a different perspective things I thought I already understood.

Atiye Attarzadeh . Writer, Painter & Documentary Filmmaker | Taijiquan & Qigong Student

Companion Experience

In my research and teaching, I pay close attention to how ideas are developed and how accurately they are communicated. What stands out to me in working with Aryanmehr is his ability to observe and analyze details and explain complex subjects clearly without oversimplifying them. This attention to detail, combined with the opportunity to explore and ask questions, has made the learning experience particularly valuable to me.

Faeze Noori . Yoga Researcher & Teacher | Taijiquan & Qigong Student

Companion Experience

In learning, it matters to me to understand where an idea comes from and what it is based on. In my experience with Aryanmehr, subjects don’t remain at the level of information alone; their roots, sources, and finer details are explored as well. I particularly value this in the study of Ayurveda and yoga, because it allows me to approach each subject with a clearer understanding and ask more informed questions.

Kiana Khoshnood | Yoga and Ayurveda student

Companion Experience

The training I experienced at Aryanmehr Studio gradually changed my life—not only physically, but also in the way I see myself and the world. What stood out to me was the combination of knowledge, kindness, and genuine commitment to teaching. This experience showed me that meaningful changes don’t always begin with major events; sometimes they start with consistent attention and small, everyday practices.

Elham Etemadi | Yoga & Qigong Student