Seminar

Educational Seminars

A Focused Opportunity for Deep Learning and Collective Experience

Seminars held at the school provide a unique setting for concentrated practice, shared experience, and both technical and mental advancement. Each seminar is guided by experienced instructors, built around a specific theme, and designed with a coherent structure—creating an immersive environment where learning extends beyond the limits of regular classes.

Whether serving as a complement to ongoing training or as an inspiring entry point into a new discipline, these intensive sessions offer opportunities for deeper understanding, individualized correction, and direct engagement with the teachings.

Bridging personal experience and collective insight, seminars become a gateway for transitioning from knowledge to embodied living.

Where and How Do We Begin?

The Path to Maturity
Every meaningful journey begins with a conscious step. In the process of inner cultivation and disciplined training, we stand beside you with care and structure to ensure a personal, coherent, and effective path. The Path to Maturity provides a clear framework for beginning, deepening, and expanding your practice—rooted in self-awareness, ongoing mentorship, and continuous progress assessment.

This journey unfolds in five stages:

  1. Initial Consultation Request
  2. Interview and Assessment
  3. Receiving a Personalized Program
  4. Beginning Practice with Instructor Guidance
  5. Progress Evaluation and Path Expansion

This roadmap is designed to support your movement from initial intention toward depth, growth, and inner transformation.

1

Request Initial Consultation

Submit the form and begin the dialogue to identify your needs.

2

Participate in Interview and Assessment

Review your background, goals, and individual capacity.

3

Receive Personalized Program

A tailored training path designed based on your assessment.

4

Start Practice with Guidance

Start structured sessions with direct support from instructors.

5

Evaluate Progress and Expand the Journey

Ongoing review, adjustments, and deeper development of your practice.

Course Registration Request Form

Related Events

Yoga Therapy and Qigong for Structural, Physiological, and Psychological Conditions

This comprehensive workshop, designed for therapists, instructors, and practitioners interested in traditional and practical methods, offers a foundational and applied approach to addressing the most common structural, physiological, and psychological imbalances of the modern age through the perspectives of Ayurveda, Yoga Therapy, and Qigong practice.


Course Structure

Session One – Structural Topics:
Focus on low back pain, pelvis, and sacrum.
An exploration of the biomechanics and functional patterns of the lower spine and pelvis. Participants will practice a combination of asanas and Qigong movements aimed at reducing pain, enhancing stability, and improving range of motion.

Session Two – Physiological Topics:
Focus on sleep disorders and chronic tension.
Analysis of the root causes of sleep disturbances from Ayurvedic, Yoga, and Qigong viewpoints. Introduction to breathing techniques, body awareness, and evening practices designed to improve sleep quality and soothe the nervous system.

Session Three – Psychological/Emotional Topics:
Focus on anxiety and mental restoration.
Examination of the mind-body connection within a holistic health framework. Training in introspective exercises, meditation, mantra recitation, and mindful Qigong to reduce anxiety, redefine life orientation, and cultivate inner inspiration and joy.

Therapeutic Approach
Yoga Therapy addresses the whole person—not merely symptoms but their origins in attitudes and behavioral patterns. Through nurturing insight and constructive action, it activates the natural healing process.

1 to 3 May 2025
04:00 - 08:30
In Person
20

Summer Seminars on Tai Chi and Medical Qigong – YFH, USA

In the summer of 2025, a series of specialized seminars took place at the mountain retreat of Yang’s Family Heights (YFH) with the presence of Dr. Yang. These seminars featured advanced training in Tai Chi Chuan, Tai Chi Sword, Push Hands (Tuishou), and Fighting Set forms.

The final segment focused primarily on Medical Qigong and the Grand Circulation of Energy (Da Mai). Although the groups were smaller in size, participants demonstrated high enthusiasm and commitment.

All classes were held at full capacity, and the combination of a serene retreat environment alongside the mountain nature created an ideal setting for focused learning and growth. Meals were provided by a professional chef, emphasizing healthful and nourishing cuisine.

Dr. Yang has announced that summer 2026 may mark the final occurrence of these seminars at YFH.

تابستان 1404

YFH Mountain Lodge
In Person

Online Seminar with Dr. Yang

Seminar Overview:

This session is part of an ongoing series of advanced-level meetings with Dr. Yang, Jwing-Ming, focusing on deeper training and teaching methodologies in Taijiquan and Qigong. The agenda includes both a brief review and practical demonstrations from the previous session, along with the introduction of several new topics.

Topics to be Covered:

  • Taiji Symbol: concepts and principles
  • Yang Style: linear patterns & Bagua stepping
  • Yin aspects in training
  • Rollback & Press: detailed breakdown
  • Small and Large Rollback variations
  • Applications: general approaches to training and testing students
    • Double Pushing Hands
    • Striking and kicking components
  • Core techniques: Cai, Lie, Zhou, Kao
  • Borrowing Jing: theory and practice
  • Fighting Set: structure and use
  • Candle Training: sensitivity and focus
  • Taiji Ball Qigong: coordination and internal development

Due to the breadth of topics, not all subjects may be covered fully within a single session. However, the structure is designed to ensure practical insight and clarity on key elements.

April 21, 2025
15:00 - 19:30
In Person

Taichi Sword (Wu An)

The Tai Chi (Taiji) sword delves into the depth of Tai Chi Chuan practice, combining slow, graceful movements with mental focus and deep breathing. Like Tai Chi Chuan, it is often practiced for health benefits such as improving balance, body alignment, and relaxation, while also cultivating internal energy. The sword acts as an extension of the body, challenging the practitioner to coordinate the whole body while strengthening the limbs.

In this workshop, participants will learn and practice:

  • Basic sword principles individually and with a partner
  • The 54-move sequence (beginners start with a few initial moves)
  • Techniques and applications

Prerequisite: Experience with empty-hand Tai Chi Chuan is required. Prior weapons experience is helpful but not necessary.

Sword: A wooden sword is required for partner practice. A metal sword may be used for solo training. If you don’t have one, wooden swords are available for purchase at the school.

May 13, 2025
14:30 - 20:00
Hybrid
May 9, 2025
20

Related Researches

Listening, Following, Sticking, Adhering | Four Principles of Push Hands, in Qigong and in Life

2026/10/17
Aryanmehr

دو نفر دست‌هایشان را به هم می‌رسانند و چیزی از مرز تماس می‌گذرد: نیرویی که هنوز نام ندارد. آنچه تمرین می‌پروراند پیروزی بر دیگری نیست، بلکه بدنی است که می‌تواند نیرو را احساس کند، با آن برود، پیوسته بماند و از هم نپاشد. زندگی هم بی‌وقفه از همین مرز می‌گذرد. این چهار اصل، شیوه‌ی ملاقات با آنچه می‌رسد است.

Read More

Qi, the Dao, and Cell Biology

2026/10/16
Catherine Kurosu, MD, L.Ac.

Both Western and Eastern medical traditions base their definition of health on the correct functioning of bodily systems. In the Western paradigm, this is considered optimal cellular metabolism. In the Eastern model, this is considered the smooth flow of qi. Which concept is correct? They both are.

Read More

A Brief History of Qigong

2026/10/15
Dr. Yang, Jwing-Ming

It is known that the Chinese art of Qigong has a history that goes back over 5,000 years, though only a few historical documents exist today. Qigong can be roughly divided into four periods.

Read More

Muscle/Tendon Changing and Brain/Marrow Washing Qigong

2026/10/15
Dr. Yang, Jwing-Ming

China has more than seven thousand years of history. The greatest contribution it can make to benefit the human race is to share the knowledge it has accumulated in the field of Qi (energy).

Read More

Effortless Being | Wu Wei, Karma Yoga, and the Secret of Work That Doesn’t Come from Force

2026/10/10
Aryanmehr

Anyone who has done creative work for years knows this moment. For hours you have pressed on a problem with all your strength, and nothing has moved. Then you let go, take a walk, pour some tea, and the solution quietly appears from a place you weren’t looking. We usually call it “inspiration” and move on. But two ancient traditions did not treat it as mere good luck. They saw it as a principle of how to act, and they built practices around it.

Read More

Qìgōng Grand Circulation Exercises

2026/09/29
David Silver

In Qìgōng we say “Where the mind goes, energy flows.” Or more traditionally, the “Yi leads the Qì”; your intention leads your energy. You can think of your intention as your core consciousness merged with, or “riding on”, your most subtle energy. How do you “lead Qì to the palms”? Bring your mind to the palms, and energy increases there.

Read More

Scope of Qigong Practice

2026/09/29
Dr. Yang, Jwing-Ming

Any activity that is able to improve the qi circulation in our body can be called qigong.

Read More

Heng and Ha Sounds Qigong

2026/08/14
David W. Grantham

In the taiji classics it is written, “Grasp and hold the dan tian to train internal gongfu. Heng, ha two qi’s are marvelous and infinite.” It is also written, “The Throat is the second master.”

Read More

Advanced Taiji Ball Training (高級太極球之練習)

2026/08/14
David W. Grantham

The following exercises are a sample of how you may take your tai chi training even further. As you will see, there is no limit as to how much you can train. It is up to you to challenge yourself to reach deeper levels of understanding and excel at taiji ball training.

Read More

A Busy Mind, a Tired Body: Where Does Fatigue Come From?

2026/08/14
Aryanmehr

Fatigue does not always come from physical work; sometimes, an overactive mind—through rumination, worry, and constant scenario-building—drains our energy more than the body does. This text offers an integrated perspective from neuroscience, cognitive psychology, and Eastern traditions to explain why mindful movement, breathing, and present-moment awareness can reduce mental fatigue and restore energy.

Read More